How is the siesta habit? Kamakajiharulai so busy afternoon namilla sleep. But to try to take care of condition of many visions of the afternoon free time to spend them.

Some of kamakajiharu also spend a day of rest at home asleep. If the afternoon leisure time had the habit of wishing your sleep, please be careful. According to a research, people sleep more than an hour during the day at noon, Type II diabetes risk by 45 per cent take place.

Japan's Tokyo University researchers for more than three million people by analyzing the data from the studies included 21 different vta the things are confirmed.
According to them, more than an hour at noon, and laid a long time can be harmful. Afternoon nap and much more is the greater the risk of diabetes. However, for a period of 40 minutes nap diabetes, the researchers concluded that not.

According to sleep researchers as a result of a long day night sleep is interrupted. That sleep-related problems, heart attacks, brain hemorrhages, heart disease and type to any symptoms of the disease, such as to build risk.

Researchers complete absence of sleep due to the work and social coal produced is a result of a problem that is very hungry. Type II diabetes that take place.